Taking Care of Myself

This blog will be a daily diary of how I'm feeling when it comes to wellness, health, and the food I eat. I recently got diagnosed with pre-diabetes, and I'm on a journey to get back to a healthier self. 

I tend to use food as a way to feel better when I'm sad, busy, happy, and basically all the feelings. I deserve to be healthier and need to get back to a healthier state, not even thinking about a number on a scale or the size of my clothing. I don't want to need to take meds for the rest of my life as other family members need to do, and I don't want health complications that come with diabetes either. 

Share your thoughts with me if you relate on socials or email if you so choose, I'd love your solidarity ❤️