Coffee and Kindness
April 7th, 2024

PMS

Every other month PMS time is always rough. Breast pain, back pain, leg pain, and then I get huge cravings for both sweet and salty foods. I allow myself 2 days to eat what I want even though it makes me feel worse sometimes.🤦🏽‍♀️

Maybe tomorrow I can talk a short walk in the morning after I take an Advil🤞🏽